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Pravaah

(n: flow)

Run by a team of psychotherapists, Pravaah focuses on tapping into our internal flow and wisdom. Through our offerings, we build skills that help clients of all ages navigate their lives. Self Understanding, Self Compassion and Self Acceptance are at the core of Pravaah’s philosophy.

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Services

Individual Therapy

Couple's Counselling

Play Therapy

Group Therapy

Circles

Created to kindle introspection and exploration, Pravaah is a safe space for individuals and groups to experience themselves in various ways.

Meet The Founders

Led by the founders, Pravaah is also home to a number of mental health specialists.

Founder, Psychotherapist

Sneha Mani

Sneha is a Developmental Psychologist with 6+ years of working with children, adolescents and young adults. Her orientation is towards Client Centred Therapy, and she frequently draws from Transactional Analysis and Cognitive Behavioural Therapy techniques.

Qualifications include MSc Developmental Disorders and Clinical Practice (University of York); BA Psychology (St. Xaviers College, Mumbai). Certifications in REBT and Child Sexual Abuse.

Founder, Psychotherapist

Aneree Parekh

Aneree is a Counselling and Developmental Psychologist with 7+ years of experience working with adolescents and adults. Her approach is non-directive with an emphasis on Client Centred Therapy and Transactional Analysis.

Qualifications include MSc Developmental Disorders and Clinical Practice (University of York); BSc Psychology (University of York). Certification in TA 101 from ITAA and Counselling Psychology from Don Bosco Prafulta.

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.” - Carl Rogers